Journey to Wellness: Who is your hero?
Superman was my hero as a little boy. Unlike the [...]
Sweet Tea & a Healthy Me: Social Media
In this day and age, it seems like social media [...]
Falls Among Our Seniors: A Stark Reality
Millions of our more seasoned citizens, aged 65 and wiser, [...]
Journey to Wellness: Be Here Now
On one of the window sills, next to my office [...]
Journey to Wellness: I see you
“I see you,” were spoken words between Jake and Neytiri during [...]
Dollars, Drama, & Demands: Stress in 2023
According to the American Psychological Association, 80% of Americans are [...]
Holdin’ on to Hope: Suicide Prevention
September is a special month in our hearts, as it's [...]
Journey to Wellness- You Got the Power
We live in a “treat the symptoms not the cause” [...]
The return of sore throats and stuffy noses – It’s back Again!
Between the days of August 17 and August 24, 2023. [...]
Sweet Tea & a Healthy Me: Medicaid
Looks like we got ourselves some fresh news about them [...]