Sweet Tea & a Healthy Me; Shingles
Shingles ain't no joke. It's like a sneaky cousin of [...]
Medical Marijuana sales surpass $140 million in first half of 2023
According to Scott Hardin, spokesperson from the Arkansas Department of [...]
Journey to Wellness-Movement
Exercise may be one of the most powerful predictors of [...]
Unraveling the Mystery of Alpha-Gal Syndrome and its Meaty Consequences
Y'all, let's dive into the fascinating world of Alpha-Gal Syndrome [...]
Journey to Wellness; an apple a day
Years ago, there was a saying that went something like this, “We [...]
Sweet Tea & a Healthy Me: Insulin
Well, hello darlin'! Have y'all heard the news about the [...]
Sparkle Safely, Sugar! We Ain’t Got time for Firework Fiascos
Howdy, y'all! Get ready to don your red, white, and [...]
2023 National Hydration Day
National Hydration Day is attributed to Victor Hawkins who was [...]
Journey to Wellness: Quieting the Mind
Recently, someone said to me “My plate is overloaded with stress.” [...]
Sweet Tea and a Healthy Me: beat the heat, tips to stay cool as a cucumber
Summer is here and so is the heat. How about [...]