Listen up, y’all! The word on the street is that those multivitamin supplements might just be the secret sauce to slow down that pesky forgetfulness that comes knockin’ on our doors as we age. Ain’t that the bee’s knees?
According to a report in The American Journal of Clinical Nutrition, researchers have done some fancy number crunchin’ on over 3,500 older folks. And you know what they found? Them good ol’ folks who faithfully popped a Centrum Silver pill every day for a solid three years had some sharper memories compared to their counterparts who were given a plain ol’ sugar pill. Bless their hearts, ain’t that somethin’?
We got this fella named Adam Brickman, a professor of neuropsychology over at the Vagelos College of Physicians and Surgeons at Columbia University, all giddy about these findings. He’s downright tickled pink, callin’ the effects “very, very encouraging.” Well, I couldn’t agree more!
Let me tell ya how these brainiacs figured all this out. They got themselves mixed up in the Cocoa Supplement and Multivitamin Outcomes Study (COSMOS), which gathered a whopping 21,000 older men and women. They wanted to see if them cocoa supplements and multivitamins had any tricks up their sleeves when it came to folks’ noggins and the risk of cancer and heart troubles.
Now, hold on tight, ’cause this next part is mighty interestin’. The multivitamin they used in this here study is called Centrum Silver, made by a company called Haleon (used to be known as Pfizer Consumer Healthcare). And guess what? Them candy and snack folks over at Mars, threw in some money from their Mars Edge pocket to help fund the study alongside the National Institutes of Health. But don’t fret, neither of them had no say in how the study was conducted or what the findings were. It’s all good and proper, y’all!
So, they picked out a group of 3,562 fine folks from that big ol’ COSMOS trial. Some of ’em got handed a multivitamin, and others got a placebo, which is like a fancy word for a dummy pill. Then, they used this newfangled web-based test to check on these folks’ memory skills at the start of the study, after a year, and again after three years.
Hold your horses, ’cause here comes the good part! Them folks takin’ them multivitamins did a whole lot better on that memory test compared to them takin’ the dummy pill. They could remember a list of words like nobody’s business after readin’ ’em. The researchers reckon that takin’ them multivitamins made their memory performance improve by a solid 3.1 years compared to them poor souls takin’ the placebo. Now, ain’t that a cause for some celebratin’, y’all?

And guess what? This ain’t the first rodeo where they found somethin’ like this. Last year, there was another study called COSMOS-Mind, and it found that takin’ them daily multivitamins managed to slow down cognitive agin’ by a whopping 60%! Now, that’s what I call some downright fantastic news!
But, honey, before you go rushin’ off to stock up on multivitamins like there’s no tomorrow, we gotta be clear on a few things. We still ain’t sure which ingredient in them multivitamins is the real star of the show. They got all the good stuff like vitamins A, C, B, and zinc in there, but we don’t know which one’s stealin’ the spotlight. Them researchers are on the case, though, and they’re fixin’ to figure it all out.
Oh, and one more thing. We ain’t sure if these results hold true for other brands of multivitamins out there. They picked Centrum Silver ’cause it’s a popular choice in the good ol’ U.S. of A. Plus, it’s got a good reputation for quality and safety. There was another study called the Physicians’ Health Study II that tested a similar Centrum Silver formulation before, but it didn’t show no cognitive benefits from takin’ them multivitamins.
So, there you have it, darlin’! That’s the scoop on them multivitamins and how they might just be a mighty fine ally against the forgetfulness that comes with age. Now, go on and spread the word like butter on a hot biscuit!

Avatar photo
+ posts

Lauren is a an award-winning journalist who decided after 10 years of newspaper experience to venture out. Hallmark Times was born.