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About Lauren Siebert

Lauren is a an award-winning journalist who decided after 10 years of newspaper experience to venture out. Hallmark Times was born.

Drinking Water Before Meals: What Science Says About This Simple Health Habit

There's no shortage of fancy health tips out there, but [...]

By Crystal Shackelford, APRN|2024-11-11T05:46:09-06:00November 11, 2024|Community, Health & Fitness|Comments Off on Drinking Water Before Meals: What Science Says About This Simple Health Habit
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