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About Lauren Siebert

Lauren is a an award-winning journalist who decided after 10 years of newspaper experience to venture out. Hallmark Times was born.

JTW-Mindful Eating: A Path to Self-Care and Well-Being

In today's fast-paced world, many of us find ourselves constantly [...]

By Paul Bokker Ph.D., LPC/S, NCC, BCC, NBC-HWC, BC-TMH|2025-01-23T05:58:23-06:00January 23, 2025|Community, Featured, Health & Fitness, Izard County Schools, Libraries & Books|Comments Off on JTW-Mindful Eating: A Path to Self-Care and Well-Being
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